31 Veganuary Recipes You Need To Make If You’re Trying A Plant Based Diet!

11 min

31 Veganuary Recipes You Need To Make If You're Trying A Plant Based Diet!


A new yr can imply a brand new begin to your well being and health way of life and may very well be the proper time to check out a brand new consuming philosophy. “Veganuary” has change into well-liked idea over the previous few years as a plan to go Vegan for the month of January, to see if you are able to do it, in the event you get pleasure from it, and presumably strive it out previous January and all year long.

In the event you’ve been contemplating going Vegan, or just wish to in the reduction of on sure meals comparable to meat and dairy merchandise, it may very well be an excellent concept to strive. It doesn’t matter if you wish to fully follow the plan for the complete month or simply wish to get pleasure from some Vegan meals that you just haven’t tried earlier than, making an attempt a few of these Vegan recipes is for everyone!

So we have now collected 31 extremely, scrumptious vegan recipes you could add into your Veganuary plan or wholesome consuming eating regimen. Soups, pasta, salads, burgers, wraps, sandwiches, there’s something for everybody to get pleasure from! As all the time, save and share you favourites to make this week! Get pleasure from!

31 Veganuary Recipes You Want To Make If You’re Making an attempt A Plant Primarily based Food regimen!

1. Roasted Cauliflower Tacos With Chipotle Romesco

“That is a straightforward, 30-minute recipe with smoky, roasted cauliflower and a spicy romesco-inspired sauce. It’s additionally plant-based, gluten-free, and oil-free non-compulsory and grain-free non-compulsory. I do quite a bit for you individuals! “. Recipe: MinimalistBaker

2. Vegan Mushroom Philly Cheese Sandwich/Burger

“These Philly Cheese sandwiches are meat and dairy free, however nonetheless tremendous tacky and satisfying! And filled with taste!” Recipe: LunchBoxBrunch.

3. Inexperienced Goddess Fig Nourish Bowls

“Fast and Straightforward Inexperienced Goddess Fig Nourish Bowls! These plant powered nourish bowls are filled with tremendous greens, wholesome fat, nature’s sweet (Fruit and Figs), and topped with selfmade inexperienced goddess dressing. They’ll fill you up and nourish you abruptly. Paleo, Vegan, and Complete 30 pleasant!” Recipe from CotterCrunch.

4. The Greatest Vegan Meatball Sub Ever

“I made a decision to name these the perfect vegan meatball subs ever as a result of, effectively, they’re – due to the tremendous scrumptious chickpea meatballs! High along with your fav marinara sauce, some vegan parm, and you’ve got an incredible dinner or lunch that can please the entire household.”. Recipe: KarissasVeganKitchen

5. Vegan Pink Thai Coconut Curry

“This creamy Vegan Pink Thai Coconut curry is filled with scrumptious veggies and coated with a thick, coconut sauce. It’s the proper winter hotter for these chilly evenings!” Recipe: LaurenCarisCooks.

6. Vegan Pad Thai

“Pad Thai (or Phad Thai) has been one in all my favorite dishes for some time now. Apparently, it’s additionally some of the well-liked Thai dishes outdoors Thailand so I’m hoping this easy recipe can be a welcome addition to the weblog. It’s one in all these dishes that aren’t that troublesome to veganise.” Recipe: LazyCatKitchen.

7. Candy Potato Cauliflower Curry

“A cauliflower candy potato curry impressed by aloo gobi with candy potatoes and roasted cauliflower! Easy components and 30 minutes required for this scrumptious, hearty plant-based meal!”. Recipe: MinimalistBaker

8. Creamy Zanzibar Carrot & Tomato Soup

“This creamy Zanzibar carrot-tomato soup is an African Impressed sort of dairy free bisque. Made with easy healthful components comparable to peeled tomatoes, yellow carrots, spices, herbs, coconut milk, and a curry or chili paste. It’s fast to make and naturally paleo and vegan. A soup for any season!” Recipe: CotterCrunch.

9. Peppery Broccoli Arugula Pesto Pasta

“This gluten free Peppery Broccoli Arugula Pesto Pasta is gonna rock your world! A pesto pasta with broccoli and arugula and filled with vitamin and taste! A simple pasta dinner for a fast weeknight dinner or wholesome lunch! Prepared in underneath 30 minutes and vegan pleasant. Can’t beat that now, are you able to?” Recipe: CotterCrunch.

10. A Very Good Cut up Pea Soup

“Thick and hearty, this break up pea soup is stuffed with the standard mirepoix and medley of spices, plus added cabbage for additional heftiness and taste. Whether or not you select to prepare dinner it in your gradual cooker or on the range high, it’s extraordinarily wholesome and really easy to make.” Recipe from Simple-Veganista.

11. Teriyaki Tofu-Tempeh Casserole

“I do know you’re going to like this meal. It’s a beautiful mixture of fluffy rice, steamed veggies, baked tofu-tempeh all blended collectively in a flavorful selfmade teriyaki sauce. It’s one other welcome boost to the recipe assortment!”. Recipe: Simple-Veganista.

12. The Final Vegetable Lasagna

“I’ve had the pleasure of consuming this lasagna little by little during the last two days. Even the leftovers have been nice! I’ve been craving consolation meals now and this was a wonderful meal to fulfill that craving! I feel my inner clock is aware of that the autumn is coming and it’s time for heat and comfortable meals.”. Recipe: Simple-Veganista.

13. Verde Taco Sliders

“All of the goodness of inexperienced in a taco! Roasted poblanos, avocados, scallions, recent squeezed limes and cilantro all make for nice taco slider toppings. I really like tacos and make them typically as a snack or meal. They’re fast, simple and completely satisfying.”. Recipe: Simple-Veganista.

14. Dill Pesto Potato Wedge Salad

“This Dill Pesto Potato Wedge Salad makes an important wholesome aspect dish to your subsequent barbecue or gathering! A crunchy wedge salad and creamy potato salad all packed into one then tossed a zippy dill pesto sauce. It’s gluten free, paleo/vegan pleasant, and tremendous simple to make.” Recipe: CotterCrunch.

15. Roasted Vegetable Tacos With Chimichurri

“Contemplate this a taco remix: colourful, seasonal roasted greens wrapped inside heat corn tortillas and topped with vibrant inexperienced chimichurri sauce.”. Recipe: MinimalistBaker

16. Moroccan Lentil Stuffed Eggplants

“Stuffed baked eggplant with Moroccan-spiced lentils! Simply 9 components, large taste, loads of protein and fiber, and the proper aspect dish or entrée.”. Recipe: MinimalistBaker

17. Vegan Pumpkin Mac ‘N’ Cheese

“Wonderful, creamy, flavorful pumpkin mac ‘n’ cheese made with 10 easy components! The right dairy- and gluten-free entrée for fall and the vacation season!”. Recipe: MinimalistBaker

18. Spicy Peanut Tofu Burger

“This Spicy Peanut Tofu Sandwich jogs my memory of a “bánh mì” Vietnamese sandwich as a result of crunchy shredded veggies mingling with recent cilantro all served on a hearty baguette model, lengthy sandwich roll. However actually, this protein-infused recipe has an identification all its personal.” Recipe: LunchBoxBrunch.

19. Thai Candy Potato Veggie Burgers With Spicy Peanut Sauce

“These Thai-inspired veggie burgers are made with a base of shredded candy potato and chickpeas and are flavoured with recent ginger, garlic, cilantro, basil, and a sprinkle of lime juice and toasted sesame oil. Oh my lanta! If that weren’t sufficient, salted, roasted chopped peanuts are stirred into the combo to provide these burgers a depraved nutty crunch that’s simply downright laborious to withstand.” Recipe: OhSheGlows.

20. BBQ Lentil Veggie Burger With Mango Carrot Slaw

“BBQ Lentil Veggie Burger with Mango Carrot Slaw and barbecue sauce. Function burgers or over a crisp salad. Straightforward lentil veggie burger. Vegan Recipe. Will be gluten-free, soy-free” Recipe: VeganRicha.

21. Noodle Free Pad Thai

“Wonderful noodle-free Pad Thai with rainbow greens and a spicy-sweet almond butter sauce. Simply 30 minutes required and SO versatile!”. Recipe: MinimalistBaker

22. Glowing Inexperienced “Pasta” Primavera

“This recipe is an ultra-fresh tackle pasta primavera – a spring vegetable pasta dish. Slightly than counting on heavy pasta for a spring recipe, I made a decision to lighten issues up with a recent carrot “pasta”, which is just julienned carrots. Clearly, the carrot pasta tastes nothing like precise pasta, however I promise you received’t miss it one bit!”. Recipe: OhSheGlows

23. Vegan & Gluten Free Kare-Kare (Filipino Peanut Stew)

“After a number of days within the kitchen testing and altering recipes, I lastly perfected my Vegan & Gluten-Free Kare-Kare (Filipino Peanut Stew) with banana blossom, tailored from the recipe of the fabulous Astig Vegan and served together with her tasty vegan bagoong”. Recipe: VeganMiam

24. Garlic Kale Pesto Pasta

“Garlic, balsamic vinegar and kale come collectively to create a boldly flavored pesto. Just a few components are wanted for a huge impact. Wealthy acidic taste comes from the balsamic vinegar, whereas the candy peas assist to stability it. The kale retains it recent tasting. Tossed with recent pasta, this makes a really filling, wholesome and scrumptious meal that comes collectively actually shortly.”. Recipe: TheVegan8

25. Home made Italian Vegan “MeatBalls”

“Basic Spaghetti and Meatballs will get a vegan makeover with these wonderful Italian dried herb infused veggie balls. Made with chickpeas and couscous for wonderful texture. These are loaded with taste and spice and can go away you feeling splendidly happy.”. Recipe: TheVegan8

26. Creamy Chili Sauce With Zucchini, Spinach And Pasta (Vegan)

“Vegan and gluten-free Creamy Chili Sauce with Zucchini, Spinach and Pasta. An extremely creamy, wealthy and but mild with no oil or butter. Simply complete meals components. A lot taste from Italian dried herbs and chili powder and tomato sauce.”. Recipe: TheVegan8

27. Abundance Kale Salad With Savory Tahini Dressing

“These days when flying, we’ve been craving large, hearty salads. Bonus: They’re simple to pack to go for journey! This 30-minute salad is customizable and insanely satisfying, and it options my NEW favourite savory tahini dressing! Let’s do that!”. Recipe: MinimalistBaker

28. Vegan Cauliflower Pizza Crust

“This recipe requires 9 primary components to make. It’s additionally totally gluten-, grain-, and oil-free, and it’s vegan!”. Recipe: MinimalistBaker

29. My Favorite Vegan Wrap

“In the present day’s recipe is one thing straight out of my very own meal rotation – the vegan wrap. I really like salads and pasta, however there’s one thing about wraps that I’ll all the time love. Potatoes make up the proper filling, roasted with a contact of olive oil and spices. The flavors I used for these wraps embody guacamole and barbecue sauce, however you can strive any spreads and sauces you want – strive hummus and sizzling sauce, or baba ganoush and your favourite salad dressing. The probabilities are limitless!” Recipe from WellAndFull.

30. Curried Cauliflower Kale Rice Soup

“This Curried Cauliflower Rice Kale Soup is one flavorful wholesome soup to maintain you heat this season. A simple paleo soup recipe for a nutritious meal-in-a-bowl. Roasted curried cauliflower “rice” with kale and much more veggies to fill your bowl! A scrumptious vegetarian soup to make once more once more! Vegan and Complete30 pleasant!” Recipe from CotterCrunch.

31. Cashew Satay Spiralized Vegetable Stir Fry

“Spice issues up with this Cashew satay spiralized vegetable stir fry! A Cashew satay spiralized vegetable stir fry that’s simple to make and wholesome! Spicy cashew sauce stir fried with spiralized greens and prepared in 20 minutes! Paleo and Vegan.” Recipe from CotterCrunch.


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