1.5k77 Health and Fitness, Health IdeasFitness and Nutrition for the Busy Professional 1 min by Downey Jr. 4 months ago4 months ago
613103 Health and Fitness, Health Ideas{#TransparentTuesday} Conflict Between Conscious and Unconscious Thoughts6 min by Downey Jr. 4 months ago4 months ago
56656 Health and Fitness, Health IdeasHow to Like Your Body More5 min by Downey Jr. 4 months ago4 months ago
45868 Health and Fitness, Health Ideas{#TransparentTuesday} This Club Sucks.6 min by Downey Jr. 4 months ago4 months ago
59383 Health and Fitness, Health IdeasThe Keto Diet: Kerala Style Egg and Cauliflower Curry 1 min by Downey Jr. 4 months ago4 months ago
39585 Health and Fitness, Health IdeasFitness Improv – An Educator’s Approach to Movement 1 min by Downey Jr. 4 months ago4 months ago
51282 Health and Fitness, Health IdeasLifters: Take Pride in the Shared Discipline of Iron 1 min by Downey Jr. 4 months ago4 months ago
55989 Health and Fitness, Health IdeasDon't Laugh, Hate, or Yawn Watching the CrossFit Games 1 min by Downey Jr. 4 months ago4 months ago
47787 Health and Fitness, Health IdeasMuscle Confusion is Stupid – Strategic Variation is Smart1 min by Downey Jr. 4 months ago4 months ago
46272 Health and Fitness, Health IdeasDon't Be a Wimp; Train Your Willpower1 min by Downey Jr. 4 months ago4 months ago
34676 Health and Fitness, Health IdeasWomen, Weightlifting, Nutrition and Metabolism 1 min by Downey Jr. 4 months ago4 months ago
Damn53363 Health and Fitness, Health Ideas{#TransparentTuesday} I feel fat.6 min by Downey Jr. 4 months ago4 months ago
48959 Health and Fitness, Health IdeasThe 4 Best Squat Alternatives1 min by Downey Jr. 4 months ago4 months ago
45363 Health and Fitness, Health IdeasUse Shrugs to Promote Back Health 1 min by Downey Jr. 4 months ago4 months ago
29565 Health and Fitness, Health IdeasInjury Prehab With Natural Movement 1 min by Downey Jr. 5 months ago5 months ago
52858 Health and Fitness, Health Ideas10 Minutes to a Happier Neck 1 min by Downey Jr. 5 months ago5 months ago
46373 Health and Fitness, Health IdeasSaving the World, One Chicken Leg at a Time1 min by Downey Jr. 5 months ago5 months ago
Angry58777 Health and Fitness, Health IdeasLow-Carb Diets Effect Men and Women Differently 1 min by Downey Jr. 5 months ago5 months ago
33868 Health and Fitness, Health Ideas10 Years of Exercising with a Bad Back1 min by Downey Jr. 5 months ago5 months ago
34676 Health and Fitness, Health Ideas20 Reasons Why You Should Be Using Kettlebells 1 min by Downey Jr. 5 months ago5 months ago
66676 Health and Fitness, Health IdeasMove It! You're Old, You're Not Dead1 min by Downey Jr. 5 months ago5 months ago
37565 Health and Fitness, Health IdeasWhy Does Cardio Get All the Credit? 1 min by Downey Jr. 5 months ago5 months ago
38070 Health and Fitness, Health IdeasHow Safe Are Group Workouts in the Heat? 1 min by Downey Jr. 5 months ago5 months ago
63787 Health and Fitness, Health IdeasThe Secret to Fitness Success (That’s Not Useless Crap)4 min by Downey Jr. 5 months ago5 months ago
97767 Health and Fitness, Health Ideas{#TransparentTuesday} Playing Defense6 min by Downey Jr. 5 months ago5 months ago
54373 Health and Fitness, Health IdeasAu Naturel: A Simplified Approach to Health 1 min by Downey Jr. 5 months ago5 months ago
44353 Health and Fitness, Health IdeasWomen Need to Lift More 1 min by Downey Jr. 5 months ago5 months ago
40050 Health and Fitness, Health IdeasZercher Squat Basics 1 min by Downey Jr. 5 months ago5 months ago
53666 Health and Fitness, Health IdeasThe Keto Diet: Bison Kofta Meatballs 1 min by Downey Jr. 5 months ago5 months ago
43949 Health and Fitness, Health IdeasClean Up Your Sleep1 min by Downey Jr. 5 months ago5 months ago
52959 Health and Fitness, Health IdeasExercise as an Antidepressant 1 min by Downey Jr. 5 months ago5 months ago
50777 Health and Fitness, Health IdeasThe First Rep Is an Increment of the Next 1,000 1 min by Downey Jr. 5 months ago5 months ago
54575 Health and Fitness, Health IdeasBuilding a Gym Family for Better or for Worse 1 min by Downey Jr. 5 months ago5 months ago
39383 Health and Fitness, Health IdeasThe Keto Diet: Cajun Salmon with Cactus Avocado Salsa 1 min by Downey Jr. 5 months ago5 months ago
37363 Health and Fitness, Health IdeasThe Pain Free Guide to Motivation 1 min by Downey Jr. 5 months ago5 months ago
38979 Health and Fitness, Health IdeasGrow or Decay: Determine Your Sustainable Fitness 1 min by Downey Jr. 5 months ago5 months ago
67383 Health and Fitness, Health Ideas5 Unique Push Up Variations to Increase Your Strength 1 min by Downey Jr. 5 months ago5 months ago
75282 Health and Fitness, Health Ideas{#TransparentTuesday} Why Do We Still Need Feminism?10 min by Downey Jr. 5 months ago5 months ago
47080 Health and Fitness, Health IdeasThe Kettlebell 6 – Teach Yourself the Fundamentals 1 min by Downey Jr. 5 months ago5 months ago
1.4k73 Health and Fitness, Health IdeasHow About Disliking Your Body a Little Less4 min by Downey Jr. 5 months ago5 months ago
37262 Health and Fitness, Health IdeasThe Keto Diet: Hungarian Goulash 1 min by Downey Jr. 5 months ago5 months ago
46272 Health and Fitness, Health IdeasAdduct, Extend, and Rotate for Better Pecs 1 min by Downey Jr. 5 months ago5 months ago
37666 Health and Fitness, Health IdeasHow Does a Pro Soccer Player Fuel Up 1 min by Downey Jr. 5 months ago5 months ago
41464 Health and Fitness, Health IdeasYou Can and You Should Front Squat 1 min by Downey Jr. 5 months ago5 months ago
61969 Health and Fitness, Health IdeasThe Red, White, and Blue Tabata Workout1 min by Downey Jr. 5 months ago5 months ago
43080 Health and Fitness, Health IdeasWhen Meat Eaters Should Choose Plant Based Protein1 min by Downey Jr. 5 months ago5 months ago
46272 Health and Fitness, Health IdeasYou Are the Solution to Your Own Situation1 min by Downey Jr. 5 months ago5 months ago
58070 Health and Fitness, Health Ideas{#TransparentTuesday} Asking For Support6 min by Downey Jr. 5 months ago5 months ago
53565 Health and Fitness, Health IdeasChildhood Fitness: Start Them Young 1 min by Downey Jr. 5 months ago5 months ago
42171 Health and Fitness, Health IdeasThe Keto Diet: Avocado Cauliflower Toasts 1 min by Downey Jr. 6 months ago6 months ago
54878 Health and Fitness, Health IdeasOver Specialization Versus Long Term Development 1 min by Downey Jr. 6 months ago6 months ago
50474 Health and Fitness, Health IdeasThe Only 2 Movement Skills You Need to Train 1 min by Downey Jr. 6 months ago6 months ago
48959 Health and Fitness, Health IdeasCan MCT Benefit Your Training 1 min by Downey Jr. 6 months ago6 months ago
41666 Health and Fitness, Health Ideas5 Strength Training Tips for Surfers 1 min by Downey Jr. 6 months ago6 months ago
49464 Health and Fitness, Health IdeasScrew the Egg Whites, Yolk Me, Bro 1 min by Downey Jr. 6 months ago6 months ago
45262 Health and Fitness, Health IdeasSupplements to Make You Stronger1 min by Downey Jr. 6 months ago6 months ago
37363 Health and Fitness, Health IdeasDevelop Strength Down to the Core 1 min by Downey Jr. 6 months ago6 months ago
38373 Health and Fitness, Health IdeasHow to Look After Yourself During Pregnancy1 min by Downey Jr. 6 months ago6 months ago
47787 Health and Fitness, Health Ideas3 Summer Challenges That Will Shift Your Fitness Approach 1 min by Downey Jr. 6 months ago6 months ago
30474 Health and Fitness, Health IdeasGym Owners: How Do You Measure Your Success? 1 min by Downey Jr. 6 months ago6 months ago
