1.1k77 Health and Fitness, Health IdeasFitness and Nutrition for the Busy Professional 1 min by Downey Jr. 2 months ago2 months ago
533103 Health and Fitness, Health Ideas{#TransparentTuesday} Conflict Between Conscious and Unconscious Thoughts6 min by Downey Jr. 2 months ago2 months ago
32656 Health and Fitness, Health IdeasHow to Like Your Body More5 min by Downey Jr. 2 months ago2 months ago
41868 Health and Fitness, Health Ideas{#TransparentTuesday} This Club Sucks.6 min by Downey Jr. 2 months ago2 months ago
43383 Health and Fitness, Health IdeasThe Keto Diet: Kerala Style Egg and Cauliflower Curry 1 min by Downey Jr. 2 months ago2 months ago
27585 Health and Fitness, Health IdeasFitness Improv – An Educator’s Approach to Movement 1 min by Downey Jr. 2 months ago2 months ago
35282 Health and Fitness, Health IdeasLifters: Take Pride in the Shared Discipline of Iron 1 min by Downey Jr. 2 months ago2 months ago
35989 Health and Fitness, Health IdeasDon't Laugh, Hate, or Yawn Watching the CrossFit Games 1 min by Downey Jr. 3 months ago3 months ago
35787 Health and Fitness, Health IdeasMuscle Confusion is Stupid – Strategic Variation is Smart1 min by Downey Jr. 3 months ago3 months ago
34272 Health and Fitness, Health IdeasDon't Be a Wimp; Train Your Willpower1 min by Downey Jr. 3 months ago3 months ago
30676 Health and Fitness, Health IdeasWomen, Weightlifting, Nutrition and Metabolism 1 min by Downey Jr. 3 months ago3 months ago
Damn37363 Health and Fitness, Health Ideas{#TransparentTuesday} I feel fat.6 min by Downey Jr. 3 months ago3 months ago
36959 Health and Fitness, Health IdeasThe 4 Best Squat Alternatives1 min by Downey Jr. 3 months ago3 months ago
29363 Health and Fitness, Health IdeasUse Shrugs to Promote Back Health 1 min by Downey Jr. 3 months ago3 months ago
29565 Health and Fitness, Health IdeasInjury Prehab With Natural Movement 1 min by Downey Jr. 3 months ago3 months ago
44858 Health and Fitness, Health Ideas10 Minutes to a Happier Neck 1 min by Downey Jr. 3 months ago3 months ago
30373 Health and Fitness, Health IdeasSaving the World, One Chicken Leg at a Time1 min by Downey Jr. 3 months ago3 months ago
Angry34777 Health and Fitness, Health IdeasLow-Carb Diets Effect Men and Women Differently 1 min by Downey Jr. 3 months ago3 months ago
25868 Health and Fitness, Health Ideas10 Years of Exercising with a Bad Back1 min by Downey Jr. 3 months ago3 months ago
30676 Health and Fitness, Health Ideas20 Reasons Why You Should Be Using Kettlebells 1 min by Downey Jr. 3 months ago3 months ago
54676 Health and Fitness, Health IdeasMove It! You're Old, You're Not Dead1 min by Downey Jr. 3 months ago3 months ago
29565 Health and Fitness, Health IdeasWhy Does Cardio Get All the Credit? 1 min by Downey Jr. 3 months ago3 months ago
30070 Health and Fitness, Health IdeasHow Safe Are Group Workouts in the Heat? 1 min by Downey Jr. 3 months ago3 months ago
47787 Health and Fitness, Health IdeasThe Secret to Fitness Success (That’s Not Useless Crap)4 min by Downey Jr. 3 months ago3 months ago
81767 Health and Fitness, Health Ideas{#TransparentTuesday} Playing Defense6 min by Downey Jr. 3 months ago3 months ago
46373 Health and Fitness, Health IdeasAu Naturel: A Simplified Approach to Health 1 min by Downey Jr. 3 months ago3 months ago
28353 Health and Fitness, Health IdeasWomen Need to Lift More 1 min by Downey Jr. 3 months ago3 months ago
32050 Health and Fitness, Health IdeasZercher Squat Basics 1 min by Downey Jr. 3 months ago3 months ago
37666 Health and Fitness, Health IdeasThe Keto Diet: Bison Kofta Meatballs 1 min by Downey Jr. 3 months ago3 months ago
31949 Health and Fitness, Health IdeasClean Up Your Sleep1 min by Downey Jr. 3 months ago3 months ago
48959 Health and Fitness, Health IdeasExercise as an Antidepressant 1 min by Downey Jr. 3 months ago3 months ago
34777 Health and Fitness, Health IdeasThe First Rep Is an Increment of the Next 1,000 1 min by Downey Jr. 3 months ago3 months ago
38575 Health and Fitness, Health IdeasBuilding a Gym Family for Better or for Worse 1 min by Downey Jr. 3 months ago3 months ago
31383 Health and Fitness, Health IdeasThe Keto Diet: Cajun Salmon with Cactus Avocado Salsa 1 min by Downey Jr. 3 months ago3 months ago
37363 Health and Fitness, Health IdeasThe Pain Free Guide to Motivation 1 min by Downey Jr. 3 months ago3 months ago
30979 Health and Fitness, Health IdeasGrow or Decay: Determine Your Sustainable Fitness 1 min by Downey Jr. 3 months ago3 months ago
59383 Health and Fitness, Health Ideas5 Unique Push Up Variations to Increase Your Strength 1 min by Downey Jr. 3 months ago3 months ago
63282 Health and Fitness, Health Ideas{#TransparentTuesday} Why Do We Still Need Feminism?10 min by Downey Jr. 3 months ago3 months ago
39080 Health and Fitness, Health IdeasThe Kettlebell 6 – Teach Yourself the Fundamentals 1 min by Downey Jr. 3 months ago3 months ago
70373 Health and Fitness, Health IdeasHow About Disliking Your Body a Little Less4 min by Downey Jr. 3 months ago3 months ago
25262 Health and Fitness, Health IdeasThe Keto Diet: Hungarian Goulash 1 min by Downey Jr. 3 months ago3 months ago
38272 Health and Fitness, Health IdeasAdduct, Extend, and Rotate for Better Pecs 1 min by Downey Jr. 3 months ago3 months ago
29666 Health and Fitness, Health IdeasHow Does a Pro Soccer Player Fuel Up 1 min by Downey Jr. 3 months ago3 months ago
29464 Health and Fitness, Health IdeasYou Can and You Should Front Squat 1 min by Downey Jr. 3 months ago3 months ago
45969 Health and Fitness, Health IdeasThe Red, White, and Blue Tabata Workout1 min by Downey Jr. 3 months ago3 months ago
31080 Health and Fitness, Health IdeasWhen Meat Eaters Should Choose Plant Based Protein1 min by Downey Jr. 3 months ago3 months ago
34272 Health and Fitness, Health IdeasYou Are the Solution to Your Own Situation1 min by Downey Jr. 3 months ago3 months ago
42070 Health and Fitness, Health Ideas{#TransparentTuesday} Asking For Support6 min by Downey Jr. 3 months ago3 months ago
49565 Health and Fitness, Health IdeasChildhood Fitness: Start Them Young 1 min by Downey Jr. 4 months ago4 months ago
34171 Health and Fitness, Health IdeasThe Keto Diet: Avocado Cauliflower Toasts 1 min by Downey Jr. 4 months ago4 months ago
50878 Health and Fitness, Health IdeasOver Specialization Versus Long Term Development 1 min by Downey Jr. 4 months ago4 months ago
42474 Health and Fitness, Health IdeasThe Only 2 Movement Skills You Need to Train 1 min by Downey Jr. 4 months ago4 months ago
44959 Health and Fitness, Health IdeasCan MCT Benefit Your Training 1 min by Downey Jr. 4 months ago4 months ago
33666 Health and Fitness, Health Ideas5 Strength Training Tips for Surfers 1 min by Downey Jr. 4 months ago4 months ago
45464 Health and Fitness, Health IdeasScrew the Egg Whites, Yolk Me, Bro 1 min by Downey Jr. 4 months ago4 months ago
41262 Health and Fitness, Health IdeasSupplements to Make You Stronger1 min by Downey Jr. 4 months ago4 months ago
37363 Health and Fitness, Health IdeasDevelop Strength Down to the Core 1 min by Downey Jr. 4 months ago4 months ago
34373 Health and Fitness, Health IdeasHow to Look After Yourself During Pregnancy1 min by Downey Jr. 4 months ago4 months ago
43787 Health and Fitness, Health Ideas3 Summer Challenges That Will Shift Your Fitness Approach 1 min by Downey Jr. 4 months ago4 months ago
264742 Health and Fitness, Health IdeasGym Owners: How Do You Measure Your Success? 1 min by Downey Jr. 4 months ago4 months ago
